Coach Splendorio's Health Class

Health Topics
Brochure Project
Power Point Project
Poster Project
Athletic Store
Common Corner
6th Grade Health
7th Grade Health
8th Grade Health
School news

welcome7.gif

Home of the Western Hills Cobras.

fun121.jpg

Check this website at least twice a week for updated info.

You will need:
1. 3 ring binder
2. Single subject notebook
3. Pencil/Pen
4. Highlighter
5. Planner
 
Make sure you have all five each class or you will recieve a zero for the day and detention.  NO EXCUSES!

CLICK ICON
ani-fire.gif

BE A LEADER!
leader.jpg
NOT A FOLLOWER!

cartoons-complaints2.gif

HEALTH: Is the combination of Physical, Mental and Social well-being.

weightliftingworld.gif

On this site you can find class topics, notes for those topics (only print out the notes for the topic we are discussing in class), and helpful tips on improving your overall health.  I hope you find this site easy to use as well as a tool for living a healthier lifestyle.

imagescac0jp54.jpg

 

97-100

A+

SUPERIOR

73-76

C

AVERAGE

S

SATISFACTORY

93-96

A

EXCELLENT

70-72

C-

LOW AVERAGE

U

UNSATISFACTORY

90-92

A-

OUTSTANDING

65-69

D

BELOW AVERAGE

W

WITHDRAWAL

87-89

B+

VERY GOOD

64-51

F

POOR

I

INCOMPLETE

83-86

B

GOOD

50-0

F-

FAILURE

M

MEDICAL

80-82

B-

ABOVE AVERAGE

P

PASS

77-79

C+

HIGH AVERAGE

N

AUDIT-NO CREDIT

This Month's Special:
 
chef_dominick_oven_range_stir_md_wht.gif

PROTEIN PANCAKES
Pancake Picture Ingredients
  • 2 eggs and one egg white, mixed together
  • 1/2 cup uncooked old-fashioned oatmeal
  • 1 scoop vanilla whey protein powder
  • 1/4 cup non-fat vanilla yogurt or plain Greek yogurt
  • 1/2 teaspoon cinnamon
  • 1/2 packet Splenda®
  • 1 teaspoon maple syrup or sugar-free jam
  • Cooking spray

Preparation


Mix first five ingredients together in a bowl. Spray a small non-stick frying pan with cooking spray and turn heat to medium. Add pancake mixture to pan, cook until edges are firm. Flip, and cook one to two more minutes. Slide onto a plate and top with syrup or jam.

malefemale.gif

construction10.gif

Mission

 

The mission of the Cranston Health Educator is to provide all students with a comprehensive, sequential health education program that will enable them to practice healthy physical, mental and social behaviors.  Students will be more prepared to deal adequately with self and others in a variety of health related situations.

I hold the right to change any information (topics/materials) at any time.