Coach Splendorio's Health Class

Calorie Intake

Health Topics
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Athletic Store
Common Corner
6th Grade Health
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Your daily calorie intake can be found by pressing


When entering your weight, select your ideal weight.  You ideal weight needs to be in your range. To find your range click on the link below.

Weight Chart

When finding your calorie intake, it's a good idea to plus/minus 10 to give you a decent zone that you can aim for.  Remember, you can eat more calories if you plan on burning them off through exercise.

I hold the right to change any information (topics/materials) at any time.